• Disk 1 – Fundamentals of Skating & Puck Control CD/Ball
• Disk 2 - Fundamentals of Shooting CD/Ball
• Disk 3 – Dynamic Skating & Puck Control CD/Ball
• Disk 4 – Shooting to Score CD/Ball
• Disk 5 – V.I.C.T.O.R. Hockey CD

Get all four Vincent Lecavalier 21 Day Workouts with a FREE V.I.C.T.O.R. Hockey CD ($24.99 Value).

All 5 disks use a totally interactive software platform developed by Sports Specific Sciences that enables you to customize workouts determined by your age. The easy-to-use interfaces allow you to choose the day and exercise and immediately review video on exactly how to do the drill. Then simply print out your workout and take it to the rink or wherever you plan to train so you can track your progress while to workout.